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Posts tagged "Sleep issues"

It is the age-old question: how much sleep do I really need? DreamOn has some answers. While some people feel great after 5 hours and others cannot get out of bed without a full 8 hours of sleep, there are...

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Sleep is just as important to our overall health and wellbeing as a balanced diet and staying active. However, it is usually the first thing to be put on the backburner when life gets hectic. An endless to-do list, busy...

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Sleep Trouble Do you have difficulty falling asleep? According to the National Institutes of Health, an estimated 50 to 70 million Americans suffer from sleep or wakefulness disorders. Given the current climate, we understand it may be even more difficult...

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