APP: How to use device
1. Charge your device for at least 1 hour
Use the included USB cable and plug it into any source.
2. Try it Before Sleep
Get comfortable and press the button to start the gentle pulses.
Focusing on the sensation will initiate entrainment and help you relax.
Try it before sleep the first time you use it. After you get used to the feeling then try to use it for sleep.
Breath normally while focusing on the pulse.
3. Check the Pulse Feel
You should hear and feel the pulse, You can adjust the intensity to your comfort with the app. In the app: (You Device Pulse Adjustments)
Use the app to adjust the intesnity of the device to your comfort
4. Repeat As Needed
Each cycle lasts for ~15 minutes. You can adjust duration in the app.
The device will turn off automatically. Restart and repeat as needed.